Morning Routine Tasks

Break the morning into specific, manageable tasks. Each task should be clear and completable in a few minutes.

Sample Morning Routine

• Wake up on time (without being called twice)
• Make bed
• Get dressed
• Brush teeth
• Eat breakfast
• Pack school bag
• Be ready by departure time

Evening Routine Tasks

Evening routines prepare for the next day and ensure good sleep habits.

Sample Evening Routine

• Do homework
• Prepare clothes for tomorrow
• Pack school bag
• Bath/shower
• Brush teeth
• In bed by bedtime

Bonus for Independence

Consider a bonus sticker if your child completes the entire routine without reminders. This encourages self-management and reduces nagging.